>Third Space Athletic Club helps people change their life by taking control of their health through fitness, nutrition, recovery, and mental fortitude. We help you develop a plan to achieve your goals that’s specific, effective, safe, and incremental. Our coaches are here to assist you whether in a small group class or private/semi-private training.
Training is built on regaining and increasing body control, foundational functional movement patterns, progressive overload, and conditioning techniques to help build the body’s engine and armor. Class programming is regressed or progressed in order to meet the needs of members. Each and every member is a distinct individual with unique goals, differing ailments, and varying fitness levels.
Community is a word used by almost every gym these days. Everybody’s got community. All we can say is that Third Space Athletic Club was ultimately founded to build a community for those who are seeking a greater purpose in life and need a space to grow, serve, and give back. And at the end of the day, the community is what we make it. Does this sound like you? What are you waiting for? Join us!
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